Vibration बारे टुलबक्स टक

यो के हो

Vibration passed to the body from hand-held power tools, or through the seat and feet from mobile plant and vehicles. Regular exposure to hand-arm vibration can cause lasting damage to the blood vessels, nerves and joints of the hands and arms, and whole-body vibration can cause back pain and injury.

जाँच्नुपर्ने नियन्त्रण, सबैभन्दा प्रभावकारी पहिले

1. Remove the vibrating task where possible, for example by mechanising it or using a different method.
2. Choose tools and plant designed for low vibration, and maintain them so vibration stays low.
3. Fit anti-vibration mounts, handles and suspension seats, and keep tools sharp and balanced.
4. Limit each worker's time on vibrating tools and plant by rotating tasks and scheduling breaks.
5. Train workers to recognise and report early symptoms such as tingling, numbness, whitening fingers and back pain.
6. Keep hands warm and dry, and arrange health monitoring for workers regularly exposed to vibration.

काममा यो कहाँ देखा पर्छ

vibration सँग सम्बन्धित SafetyDocs टेम्प्लेटका कामका चरणहरू:

• Manual tasksManage fatigue, prolonged sitting and vibrationRoller Operation बाट
• DrivingAdjust the seat and controls, and manage fatigue and vibration when drivingManual Handling बाट
• EnvironmentControl noise, vibration, chemicals and weed spreadHire Yard बाट
• Handheld tool operation – powered & non-poweredChoose tools that reduce vibration, hand strain and overreachingManual Handling बाट

टोलीका लागि प्रश्न

1. आजको काममा vibration कहाँ देखा पर्न सक्छ?
2. सबैभन्दा प्रभावकारी नियन्त्रण हो: “Remove the vibrating task where possible, for example by mechanising it or using a different method”। के हामी यहाँ त्यो गर्न सक्छौँ? सक्दैनौँ भने, किन?
3. यो साइटमा vibration का कुन नियन्त्रण छैनन् वा काम गरिरहेका छैनन्?
4. vibration का कारण तपाईं कहिले काम रोक्नुहुन्छ, र कसलाई भन्नुहुन्छ?
5. यो काममा खतरा, बालबाल बचेको घटना वा दुर्घटना कसरी रिपोर्ट गर्ने?