
Manual tasks
Lifting, carrying, pushing, pulling or repetitive work that can cause musculoskeletal injuries.
Trang này hiện chỉ có bằng tiếng Anh.
Họp an toàn ngắn miễn phí về manual tasks
Còn gọi là: Manual handling, Hazardous manual tasks, Lifting, Prolonged seating, Prolonged sitting, Sustained postures, Musculoskeletal disorder, Musculoskeletal disorders, MSD injuries, Musculoskeletal, Muscular stress, MSD, Rotational stress, Bursitis, Static posture, Prolonged standing, Repetitive and sustained tasks, Additional forces on the hand, arm or wrist, Overreaching
Cách kiểm soát manual tasks
- Redesign the task to remove lifting, such as having materials delivered close to where they are needed.
- Use mechanical aids such as trolleys, hoists, vacuum lifters and pallet jacks for heavy or awkward loads.
- Order materials in smaller or lighter packs, and store heavy items between knee and shoulder height.
- Set up workstations to avoid bending, twisting and overreaching, and provide adjustable seating for prolonged sitting.
- Rotate tasks and build in breaks to limit repetitive movements and sustained postures.
- Use team lifts for heavy or awkward items, and train workers in safe handling techniques.
Các biện pháp kiểm soát thường dùng, hiệu quả nhất xếp trước. SWMS của bạn quy định biện pháp kiểm soát cho chính công việc và công trường của bạn.
Các mẫu đề cập Manual tasks
























SWMS theo ngành nghề
Các mối nguy thường đi kèm
Luật mà những mẫu này dẫn chiếu
- WHS Act 2011180 mẫu
- WHS Regulations 2011180 mẫu
- OHS Act 2004 (Vic)164 mẫu
- OHS Regulations 2017 (Vic)158 mẫu
- Code of Practice: Construction work146 mẫu
- Code of Practice: First aid in the workplace144 mẫu
- Code of Practice: How to manage WHS risks132 mẫu
- Code of Practice: Work environment and facilities131 mẫu