Dehydration

dehydration ਨੂੰ ਕਿਵੇਂ ਕੰਟਰੋਲ ਕਰਨਾ ਹੈ

1. Provide cool, clean drinking water close to the work area, and make it easy to refill throughout the shift.
2. Encourage workers to drink small amounts often rather than waiting until they feel thirsty.
3. Schedule regular rest breaks in shade, and increase them as temperature, humidity and workload rise.
4. Limit caffeinated and sugary drinks during hot work, and consider electrolyte drinks for long shifts with heavy sweating.
5. Teach workers to check urine colour and to recognise headache, dizziness and cramps as early signs of dehydration.

ਆਮ ਕੰਟਰੋਲ, ਸਭ ਤੋਂ ਅਸਰਦਾਰ ਪਹਿਲਾਂ। ਤੁਹਾਡੇ ਆਪਣੇ ਕੰਮ ਅਤੇ ਸਾਈਟ ਲਈ ਕੰਟਰੋਲ ਤੁਹਾਡਾ SWMS ਤੈਅ ਕਰਦਾ ਹੈ।

ਕਿੱਤੇ ਮੁਤਾਬਕ SWMS

• Working at Height18 ਟੈਂਪਲੇਟ
• Working at Height16 ਟੈਂਪਲੇਟ
• Roofing11 ਟੈਂਪਲੇਟ
• Carpentry9 ਟੈਂਪਲੇਟ
• Electrical - HVAC - Solar8 ਟੈਂਪਲੇਟ
• Electrical - HVAC - Solar8 ਟੈਂਪਲੇਟ
• Roofing8 ਟੈਂਪਲੇਟ
• Steel Construction6 ਟੈਂਪਲੇਟ

ਇਸਦੇ ਨਾਲ ਆਉਣ ਵਾਲੇ ਖ਼ਤਰੇ

• Personal injury, property damage or environmental incident87 ਟੈਂਪਲੇਟ
• Adverse weather86 ਟੈਂਪਲੇਟ
• Emergencies86 ਟੈਂਪਲੇਟ
• Environmental contamination86 ਟੈਂਪਲੇਟ
• Fire and explosion86 ਟੈਂਪਲੇਟ
• Heat stress86 ਟੈਂਪਲੇਟ
• Manual tasks86 ਟੈਂਪਲੇਟ
• Slips, trips and falls86 ਟੈਂਪਲੇਟ

ਇਹਨਾਂ ਟੈਂਪਲੇਟਾਂ ਵਿੱਚ ਹਵਾਲਾ ਦਿੱਤੇ ਕਾਨੂੰਨ

• Code of Practice: Construction work83 ਟੈਂਪਲੇਟ
• Code of Practice: First aid in the workplace83 ਟੈਂਪਲੇਟ
• OHS Act 2004 (Vic)83 ਟੈਂਪਲੇਟ
• OHS Regulations 2017 (Vic)83 ਟੈਂਪਲੇਟ
• WHS Act 201183 ਟੈਂਪਲੇਟ
• WHS Regulations 201183 ਟੈਂਪਲੇਟ
• Code of Practice: Elevating work platforms78 ਟੈਂਪਲੇਟ
• Code of Practice: Managing risks of plant in the workplace78 ਟੈਂਪਲੇਟ