Manual tasks
Lifting, carrying, pushing, pulling or repetitive work that can cause musculoskeletal injuries.
本页面目前仅提供英文版。
又称：Manual handling, Hazardous manual tasks, Lifting, Prolonged seating, Prolonged sitting, Sustained postures, Musculoskeletal disorder, Musculoskeletal disorders, MSD injuries, Musculoskeletal, Muscular stress, MSD, Rotational stress, Bursitis, Static posture, Prolonged standing, Repetitive and sustained tasks, Additional forces on the hand, arm or wrist, Overreaching
如何控制manual tasks
- Redesign the task to remove lifting, such as having materials delivered close to where they are needed.
- Use mechanical aids such as trolleys, hoists, vacuum lifters and pallet jacks for heavy or awkward loads.
- Order materials in smaller or lighter packs, and store heavy items between knee and shoulder height.
- Set up workstations to avoid bending, twisting and overreaching, and provide adjustable seating for prolonged sitting.
- Rotate tasks and build in breaks to limit repetitive movements and sustained postures.
- Use team lifts for heavy or awkward items, and train workers in safe handling techniques.
常用的控制措施，最有效的排在前面。你的 SWMS 要针对你自己的工作和工地确定控制措施。
涵盖Manual tasks的模板
按工种浏览 SWMS
常同时出现的危险
这些模板引用的法规
- WHS Act 2011180 个模板
- WHS Regulations 2011180 个模板
- OHS Act 2004 (Vic)164 个模板
- OHS Regulations 2017 (Vic)158 个模板
- Code of Practice: Construction work146 个模板
- Code of Practice: First aid in the workplace144 个模板
- Code of Practice: How to manage WHS risks132 个模板
- Code of Practice: Work environment and facilities131 个模板