प्रारम्भिक पहुँच अफर:प्रारम्भिक पहुँच: 30% छुट, सदस्यता रहेसम्म.

अफर लिनुहोस्

Dehydration

Fluid and salt lost through sweating in hot work and not replaced, leading to fatigue, cramps and heat illness.

यो पृष्ठ अहिलेलाई अङ्ग्रेजीमा छ।

dehydration बारे निःशुल्क टुलबक्स टक

अर्को नाम: Fluid loss, Inadequate hydration, Inadequate fluid intake

dehydration कसरी नियन्त्रण गर्ने

  1. Provide cool, clean drinking water close to the work area, and make it easy to refill throughout the shift.
  2. Encourage workers to drink small amounts often rather than waiting until they feel thirsty.
  3. Schedule regular rest breaks in shade, and increase them as temperature, humidity and workload rise.
  4. Limit caffeinated and sugary drinks during hot work, and consider electrolyte drinks for long shifts with heavy sweating.
  5. Teach workers to check urine colour and to recognise headache, dizziness and cramps as early signs of dehydration.

सामान्य नियन्त्रणहरू, सबैभन्दा प्रभावकारी पहिले। तपाईंको आफ्नै काम र साइटका नियन्त्रण तपाईंको SWMS ले तोक्छ।

Dehydration समेट्ने टेम्प्लेटहरू

सबै 87 टेम्प्लेट हेर्नुहोस्

पेसाअनुसार SWMS

यससँगै देखा पर्ने खतराहरू

यी टेम्प्लेटले उद्धृत गर्ने कानुन