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Dehydration

Fluid and salt lost through sweating in hot work and not replaced, leading to fatigue, cramps and heat illness.

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dehydration免费班前安全会讲稿

又称:Fluid loss, Inadequate hydration, Inadequate fluid intake

如何控制dehydration

  1. Provide cool, clean drinking water close to the work area, and make it easy to refill throughout the shift.
  2. Encourage workers to drink small amounts often rather than waiting until they feel thirsty.
  3. Schedule regular rest breaks in shade, and increase them as temperature, humidity and workload rise.
  4. Limit caffeinated and sugary drinks during hot work, and consider electrolyte drinks for long shifts with heavy sweating.
  5. Teach workers to check urine colour and to recognise headache, dizziness and cramps as early signs of dehydration.

常用的控制措施,最有效的排在前面。你的 SWMS 要针对你自己的工作和工地确定控制措施。

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Boilermaker

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